Description

 




Teachings Of Tibetan Yoga By Garma C.C. Chang

Institute For Inner Studies 1988 | 128 Pages | ISBN: 0806504609 | PDF | 33.4 mb



This book is an extremely concentrated introduction to the mental, physical and spiritual exercises of Tibetan Buddhism. Emphasizing the practice of Yoga exercises, the key to its understanding is the learning of Dumo - the generating of internal heat in one's body.
                   
 
                    
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