Description

 Join Dara Torres as you learn how to

stretch and strengthen your body

using your own resistance.


No equipment required!


Learn how to use your own body

as the ultimate workout machine.


Remove painful tension.


Improve flexibility and strength.


Great for any age or ability.


Stretch stronger.


Featuring...


* 25 minute full-body workout with Dara Torres

* Detailed total body instructional section

* Problem-solving for tight muscle groups


Starring Dara Torres...


* 5-time Olympic Swimmer

* 12-time Olympic medalist

* 28-time All-American

* American Record Holder


1 Hr 43 Min