Description

 This is a great series by Shiva Rea, two CD's one each for am and pm. Shiva has a very spiritual practice with many warm heartfelt words. If you not into woo-woo stuff you may not like this as much as I did. I need the woo-woo when absent.



Yoga Sanctuary (cd1) - Shiva Rea - Solar Practice

01 - Sun Salutations.mp3

02 - Dancing Warrior.mp3

03 - Standing Poses.mp3

04 - Standing Pose Flow.mp3

05 - Balance Poses.mp3

06 - Abdominal Strengthening.mp3

07 - Backbends.mp3

Lisbeth Scott - Yoga Sanctuary - Solar Practice.m3u

Yoga Sanctuary (cd2) - Shiva Rea - Lunar Practice

01 - Full-Body Warm Up.mp3

02 - Forward Bends & Twists.mp3

03 - Hip Openers & Twists.mp3

04 - Inversions.mp3

05 - Meditation & Ujay Pranayama.mp3

06 - Deep Relaxation.mp3

Lisbeth Scott - Yoga Santuary - Lunar Practice.m3u



Namaste!