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Copyright ┬⌐ Derek Ralston, All rights reserved.
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I am not Derek Ralston. But I love this guide, it's really good. http://www.derekralston.org/http://www.derekralston.org/http://www.twoweekluciddreamer.com/http://www.derekralston.org/http://www.derekralston.org/http://www.derekralston.org/
A lucid dream, in simplest terms, is a dream in which one is aware that one is dreaming. The term was coined by the Dutch psychiatrist and writer Frederik van Eeden (1860ΓΓé¼ΓÇ£1932).
A lucid dream can begin in one of two ways. A dream-initiated lucid dream (DILD) starts as a normal dream, and the dreamer eventually concludes it is a dream, while a wake-initiated lucid dream (WILD) occurs when the dreamer goes from a normal waking state directly into a dream state, with no apparent lapse in consciousness.
To Derek Ralston:
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