Description

 Bellydance One-On-One Essential Technique with Virginia


DVD Rip


English, sorry but my DVD does not have the Spanish option, there is a separate DVD for that which I do NOT have.


This is another HMC release...so the performance is a bit blocky because of their low quality filming...urgh!


I do also have her 2nd DVD on combinations and choreography.


I love Virginia's style, have seen her performances on other DVDs and loved them.

This teaches beginner technique and easy to follow.


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Join Virginia, world renowned instructor of the ancient art of Raks Sharki, as she guides you through her step by step process of belly dance instruction. This easy-to-learn program breaks down the essential Bellydance movements into four simple sections. Whether you are new to Bellydance, or you have had previous instruction, this program will provide you with a strong foundation, which is the key to enjoying Bellydance.


1 Stretch & Warm up 

2 Posture & Placement 

3 Hands & Arms 

4 Slides & Circles 

5 Figure 8’s 

6 Camels 

7 Snaps 

8 Shimmies & twists 

9 Drops & Pops 

10 Egyptian Basic Steps 

11 Grapevine 

12 Basic Turn 

13 Bonus Performance 


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